Understand why your child is anxious, teach them the tools to lower their anxiety, and feel empowered in the role you can play as their support person. (Applicable for all ages)
Join me on this Masterclass to:
Learn how to help your child when 'the usual' strategies don't seem to work and you're feeling helpless as a parent.
Equip yourself with my Top 10 evidence-based strategies to support your child.
Explore the power of self-compassion and learn why the 'I'm not good enough' voice makes anxiety so much worse.
Identify the symptoms of anxiety and its root causes so you can take early action to address it.
Understand the 3 common mistakes we make (unintentionally!) when trying to help our anxious kids.
Learn what the most progressive anxiety research is saying and find out why parenting with a brain + body approach is the missing piece in your home.